Cliffs of Dover Video Thread V1.0 [Closed]

[SEE]

Would it be possible for someone to give me some advice regards making Vids.

I have the free version of FRAPS (30 second limit) and currently use my recorded tracks as the source, copy the bits I need with FRAPS and then import/edit them in Windows Movie maker.

What are the best settings for FRAPS, full size, half size, 30fps?

Windows Movie maker seems OK and is supposed to support HD files (and create them) but am I right that to do this you have to record in HD quality first?

Any tips would be useful, thanks.