Hotas Setup Tips

[Beliall]

hi, and firstly i apolgise, the only threads i make are joystick related!

3 days ago i got the hotas, generally im happy with it, its just a case of finding a comfortable sitting position, but thats not what i want to ask you about.
im hoping you may have setup tips for the hotas as ive been fiddling with it and keep crashing on sim, primarily because i can recover from a spin.
can you please give examples of the settings you use so i can copy them and hopefully have more success, if i know a setting works for you, i know its me who needs to improve.
many thanks