Ping should not be an issue but lost packets can be one. Are others booted at the same time with you?
If not, check if you have some packets loss on the way to the server or to Steam. There are some programs to check it I think. If this is the reason, talk to your provider or change it. You can also be booted because you loose connection (or packets) to Steam, not the server.
I hope you do not try recording tracks online as this causes timeouts.
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