Trolls are a decent sacrifice, but only at level 1 if you are going for a no-loss game. Level 2 Sacrifice is too high in HP. Trolls have high HP and can be healed, and heal themselves in certain situations. I use sacrifice on them in my current no-loss game if I happen to lose a cannoneer. I am still below lvl 20, however, so there may be better options of which I am not aware.
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